One Positive MindWhat is Hypnosis?
Hypnosis is a heightened state of concentration during which your mind is more open to suggestions in order to create desired change.
By accessing the subconscious mind we can up root the source of psychological behaviors that have manifested into unwanted physical behaviors.

How is a session conducted?
A session is conducted in a private, personal manner, which ranges between one and one and a half hours. During the session, a relaxed state will be reached and positive personal suggestions will be delivered that enable you to make positive changes in your life.

What are “suggestions”
They are simply the introduction of a new thought pattern. It is giving the mind something more positive to focus on in place of the old negative habit that we are removing. We discuss and choose the suggestions together at the beginning of a session.

Will I be asleep?
No, you will not be asleep or unconscious. Contrary to popular belief, you are actually even more focused than usual and you can still hear everything around you. Although everyone experiences hypnosis differently, common feelings are muscle relaxation, feelings of the body being very heavy, light, rigid, or stiff, and sometimes the eyelids flicker.

Schedule your appointment today!